Services

In addition to my regular community classes, I can provide tailor made classes for individuals and groups.

One-to-one classes

Classes specifically designed for you. We have a call to discuss your objectives so that I design a series of classes to work towards your goals. Min

These can be delivered in-person at your home or on-line if you live more than 30-45 mins from Bridgend.

Private group classes

Classes specifically designed for groups of 6-12. Ideal for a group of friends or family members looking to celebrate a major life event or a weekend getaway. 

These can be delivered in-person at your home, an independent venue or on-line. 

Corporate classes

45 or 60 min classes designed to release physical and mental stress of day-to-day working life. Classes can be either pre-work, at lunchtime or post-work. 

For in-person classes, this is limited to the Cardiff, Bridgend and Swansea area.