Services
In addition to my regular community classes, I can provide tailor made classes for individuals and groups.
One-to-ones
Classes and programmes specifically designed for designed for anyone who needs a more personalised approach to their practice.
I can create plans that work to rehab injuries, medical conditions, help you with a sport / activity goal or get you started with yoga.
Starts with a FREE 20 minute discovery call to discuss your objectives and see if it's a good fit.
Sessions can be in-person at your home or online.
Pricing depends on location and your needs. Discounts for block bookings.
More details available. Email me to discuss and I'll share my information sheet.
Private group classes
Classes for you and your friends or family. I can create classes that link together movement and breath with options for all levels.
Private classes could be regular week-to-week or one offs e.g. to celebrate a major life event (birthday, wedding) or just a weekend getaway.
These can be in-person at your home, a studio or online.
Pricing depends on location, number of students and prep required. Discounts for block bookings.
More details available. Email me to discuss.
Corporate classes
Classes designed to release physical and mental stress of day-to-day working life.
Specifically targeting areas of the body which get tight / weak from sitting down for long periods e.g. neck, spine and hips. Available as 45 or 60 minute sessions around work hours.
Online or in person (limited to Cardiff & Bridgend only).
Pricing depends on location & if students pay me direct or whether it's a set fee.
More details available. Email me to discuss.
