Do you want to feel better?


You're in the right place. 

I'm Laura. Yoga teacher, neuroscience enthusiast and health coach. 

Whether you're just starting out or a seasoned yogi, I can help you to create a happier, healthier life. 

Through yoga you can expect to:

✓ Create mental resilience

✓ Build physical strength & flexibility

✓ Set realistic goals and achieve them

✓ Establish sustainable habits

✓ Curate your toolkit for life 'off the mat'

Practise with me

As a new yogi, I was anxious when I first attended the class. Laura soon put me at ease. She's a great teacher, reassuring + personable in her approach. I’ve tried other yoga classes before but never really felt a desire to return. This class is different. No matter your ability it’s inclusive for everyone.

Steph

Bridgend, South Wales

Laura’s yoga class is a relaxed and informative class. Laura knows her stuff and focuses on being present + mindful. It’s a great way to bring some calm into a (sometimes) chaotic life! I’ve learned so much and always feel better after the class.

Linda

Llanharan, South Wales

It’s a real treat to do yoga in a beautiful setting with Laura. She has a calm, caring aura that creates a perfect climate for well-being and enjoyment. Laura works with you, giving you a variety of yoga options to fit your level of fitness, strength or flexibility. She gently helps if needed to gain correct yoga postures. Laura is a lovely, approachable friendly teacher.

Louisa

Ogmore-by-Sea

Laura has a wonderful sense of honesty that comes through both in life and yoga. She knows how to break down poses and adapt to injuries and restrictions in the body. Even without saying anything her empathy can be sensed. For that, I admire her style of teaching.

Helen

South London

Love Laura's classes in Ogmore-by-Sea community centre. A great start to a Sunday morning and a beautiful setting looking out to sea.

Sarah

St Brides Major

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