Upcoming events, workshops & specials
50% FULL
FRI 3 JULY | 7PM - 9PM
Mid-Summer Reset: Flow to Restore & Yoga Nidra
Ogmore-by-Sea Hall
Summer has a way of speeding everything up. This special evening blends vinyasa, restorative yoga, and yoga nidra (the deeply relaxing "yogic sleep" technique). Leaving you feeling refreshed from the inside out.
£22
80% FULL
FRI 4 SEPT 7PM - 9PM
Ogmore-by-Sea Hall
Unwind your mind and body from the summer with this special slow flow to yin release.
For the first 30 minutes we'll work through a grounding exercise, pranayama and a short flow before coming into the majority of the class which will be yin yoga.
£22
50% FULL
SAT 19 SEP | 10AM - 1PM
Root to Rise: Autumn Retreat Morning
Kenfig Nature Reserve
Join me a nurturing morning of yoga set against the backdrop of Kenfig Nature Reserve. The morning will blend mindful movement, embodied breathwork, restorative stillness, and a walking meditation.
Grounding ourselves and raising our energy ahead of the autumn/ winter months to come.
£37
Past events include...
