50% FULL
FRI 3 JULY | 7PM - 9PM
Mid-Summer Reset: Flow to Restore & Yoga Nidra
Summer has a way of speeding everything up. This special evening blends vinyasa, restorative yoga, and yoga nidra (the deeply relaxing "yogic sleep" technique). Leaving you feeling refreshed from the inside out.
£22
FRI 4 SEPT 7PM - 9PM
Join me a nurturing morning of yoga set against the backdrop of Kenfig Nature Reserve. The morning will blend mindful movement, embodied breathwork, restorative stillness, and a walking meditation.
Grounding ourselves and raising our energy ahead of the autumn/ winter months to come.
£22
33% FULL
SAT 19 SEP | 10AM - 1PM
Root to Rise: Autumn Retreat Morning
Join me a nurturing morning of yoga set against the backdrop of Kenfig Nature Reserve. The morning will blend mindful movement, embodied breathwork, restorative stillness, and a walking meditation.
Grounding ourselves and raising our energy ahead of the autumn/ winter months to come.
£37
Past events include...