Upcoming events, workshops & specials
FULL - WAITLIST ONLY
MONDAYS | 6pm-7pm
Beginners' Yoga Course
Whether you're looking to build strength, improve flexibility, reduce stress, or simply explore the benefits of yoga, this course offers a safe and supportive space to begin your journey.
Each week I'll guide you through a slow flow adaptation of vinyasa yoga, focusing on mindfulness, breath awareness and beginner-friendly poses. We'll build strength, flexibility, and confidence—learning where to position your body, how and when to breathe effectively and tools to quieten the mind.
Dates: 3 weeks (5 Jan, 12 Jan, 19 Jan) + 1 week break + 3 more weeks (2 Feb, 9 Feb, 16 Feb).
Investment: £60
65% FULL
SAT 17 JAN | 9.30am - 1pm
Rise with Intention: Yoga and Nutrition Morning Retreat
Forget throwing all your biscuits away and 10 day challenges, instead join us setting sustainable intentions and habits. So new year, same you but more of the things that make you... you!
The morning will include:
- A soulful yoga flow rooted in yoga philosophy
- Breathwork and guided meditation for nervous system
- Myth busting nutrition, gut health and healthy habits workshop by Hannah
- Optional savasana massage (head & shoulders)
- Nourishing snacks included
Investment: £45
Payment plans available
75% FULL
SUN 8 FEB | 6pm - 8pm
February Unwind: Mindful Flow, Yin and Nidra
In the new year, we often end up adding in lots of new routines and forgetting to let go, unwind and take time for ourselves.
This is your chance to take two hours to slow down, reset, and reconnect with yourself. This special class weaves together mindful movement, deep rest, and guided meditation to support both body and mind.
Benefits include improved cognitive function, increased flexibility of joints and connective tissue, fewer injuries, improved sleep quality and more.
Investment: £22
Past events include...
