Do you want to feel better?


You're in the right place. 

I'm Laura. Yoga teacher, neuroscience enthusiast and health coach. 

Whether you're just starting out or a seasoned yogi, I can help you to create a happier, healthier life

Through yoga you can expect to:

✓ Create mental resilience

✓ Build physical strength & flexibility

✓ Set realistic goals and achieve them

✓ Establish sustainable habits

✓ Curate your toolkit for life 'off the mat'


What my newsletters look like

A sneak peak into what my newsletters look like